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Vissudha Chakra

Vissudha Chakra is the purification center and is located at the throat. It is represented by the color blue and a symbol within a 16 petaled lotus, and its issues are communication, inspiration, expression, and faith. A healthy balance in the Vissudha Chakra would be shown as fluent and clear thought, creative written and spoken expression, and wisdom. It is related to the thyroid and parathyroid glands.

Yoga Practices to Activate this Chakra:

Mudra: Ujjayi
Mantra: Hum