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Ajna Third Eye Chakra

Ajna, meaning "to perceive", is also known as the third eye chakra and is located between the eyebrows, just above the bridge of the nose. It is represented by a deep indigo blue and a lotus with two petals. Ajna is thought to be the point at which the two nadis (energy channels), Ida and Pingala, merge becoming the center that controls all higher mental activities including psychic, emotional, and mental intelligence, and insight. It is related to the pineal gland which produces the hormones serotonin and melatonin.


Yoga Practices to Activate this Chakra:

Mudra: Hakini
Mantra: Om